HYPERMOBILITY SYNDROME

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The term hypermobility means 'more movement' and describes the over flexibility of the joints. Hypermobility syndrome (HMS) is an inherited condition in which the protein, collagen, which makes up the supporting tissues of the joint is more flexible than usual. This makes the joints more mobile, sometimes unstable, thus more prone to injury. The degree of difference and hence tendency towards painful symptoms, varies from individual to individual, even in the same family. Some children may have more severe problems that may lead to dislocations.

The Hypermobility syndrome is a composite term bringing together all the various difficulties that may arise in people with hypermobile or lax joints. Some people with HMS have little or no trouble. In others pain can be a recurring, or in some, even a constant problem. Connective tissue protein such as collagen gives the body its intrinsic toughness. A person's joints are lax because they have inherited looser and more brittle connective tissue, particularly their ligaments, tendons, joints and muscles. This renders them prone to the effects of injury and over use resulting in acute (short-term) pain on prolonged and unaccustomed exercise. More chronic day in day out pain is also common and may require a variety of measures, which can vary from one person to another in order to control it.

It is probably more correct to refer to the Hypermobility syndromes (in the plural) as a family of genetically based conditions which differ not only in the particular protein affected, but also in the degree of difference of formation. At one end of the spectrum are the diseases with potentially serious complications such as Marfan syndrome or Ehlers-Danlos syndrome Vascular Type (formally EDS IV). At the other end, are what is now called, on good evidence, the Benign Joint Hypermobility syndrome (BJHS or HMS,) and Ehlers-Danlos Hypermobile Type (formerly EDS Ill), which may be one and the same. These may cause troublesome and persistent problems but do not affect the vital organs and thus do not pose a serious threat to life. Because joints do not look arthritic, the problem is often overlooked by health professionals.

About 7-10 per cent of the population of school age children has been found to have loose joints and occasional pain in the joints and muscles, especially after exercise or at night. For the majority, the symptoms will not decrease as they grow older, despite the fact that their supporting muscles and ligaments get tighter. Others may need to have physiotherapy to help strengthen specific muscles that stabilise joints.

Most children with HMS complain of joint pains in the evening or sometime after exercise. These mostly occur in the knees, ankles or non specifically in the legs. Sometimes the joints may appear to be swollen. Children with HMS often wake up in the night complaining of pain in the legs, this symptom may be familiar as 'growing pains.' The more severe pain may be treated with paracetamol under doctor's advice. Swelling should be treated as with any injury: RICE rest, ice, compression, and elevation. Young children generally do not like ice, but it can be used with older children. If the joint pain persists, a doctor should be consulted. It is important that children continue to exercise and do sport to build up their strength and muscles.

Inheritance patterns
As in most of the Heritable Disorders of Connective Tissue the pattern of inheritance for the Benign Joint Hypermobility syndrome is autosomal dominant. This means that 50 per cent of the offspring may carry the gene for the condition. In the BJHS this does not imply that they will inherit any particular set of symptoms, since many affected people have no ill effects at all. It used to be thought that Hypermobility simply represented the upper end of the normal distribution of joint laxity. This view has been challenged as increasing evidence emerges to suggest that it is also a genetic connective tissue disorder, (albeit a relatively mild one) in its own right.

Prenatal diagnosis
If a genetic form of Hypermobility is known to affect members of a family, referral for genetic advice or counselling should be sought.

 

HOW IS HYPERMOBILITY MEASURED? 


 

Variations between one person and another make it difficult to measure hypermobility. The most popular system is the 'Carter and Wilkinson' score, (see figure below and the scoring chart). Give yourself one point for each of the five simple tests you can do. Do the tests on the arm and leg on both sides of your body, so the maximum score is nine. An average person might score 1 or even 2 of these. But only about 1 or 2 in a hundred healthy people score 5/9 or more. If you scored 5/9 or more, you have 'joint hypermobility' But still not necessarily the syndrome. es:

 

MAXIMUM SCORE IS 9 OUT OF 9.

1. Can you put your hands flat on the floor with your knees straight? (1 point)
 

2. Can you bend your elbow backwards? ( 1 point for each elbow = 2 points total)

3. Can you bend your knee backwards? (1 point for each knee = 2 points total)

4. Can you bend your thumb back on to the front of your forearm? (1 point for each thumb = 2 points total)
 

5. Can you bend your little finger up at 90° (right angles) to the back of your hand?
 (1 point for each finger = 2 points in total)